The way we breathe impacts how we teach, how we learn, and how we live.
Join Dr. Milissa Bradley for a lecture that will examine yoga not simply as physical practice, but as a discipline of awareness rooted in breath and self‑regulation.
There’s still time to add a class! Stay on track and meet your goals faster: 8-week (session 2) classes start March 30. In-person, hybrid & online options available.
Spring Schedule
The way we breathe impacts how we teach, how we learn, and how we live.
Join Dr. Milissa Bradley for a lecture that will examine yoga not simply as physical practice, but as a discipline of awareness rooted in breath and self‑regulation.